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How a Prenatal Group Session works!
Our 6-week Prenatal Group Sessions are held through ZOOM online video platform, so you can meet with yourPerinatal Navigator and other pregnant parents from the comfort of your home (even in your PJs). Once you book, you’ll receive a confirmation email with everything you need, including a link and clear instructions for joining your call.
What You Can Expect
Each week will be dedicated to a different series of labor and birth topics and you will have an opportunity to ask your questions.
What Families Learn in an Online Prenatal Class
- Understanding Pregnancy
- Signs of Labor & When to Go
- Stages of Labor & What’s Happening in Your Body
- Comfort Measures & Pain Management
- Partner or Support Person’s Role
- Medical Interventions & Birth Options
- Immediate Postpartum Period (First Hours After Birth)
- Newborn Care Basics including infant feeding
- Postpartum Recovery
Perinatal Navigator support is not a substitute for medical or mental health care..
If you are experiencing medical or mental health symptoms, it is important to speak with your doctor or a qualified professional.
If you are experiencing medical or mental health symptoms, it is important to speak with your doctor or a qualified professional.
